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Relaxation

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Anspear
COâ‚‚ prevented 2974.755 kg

Relaxation features a series of everyday exercises to help you relax and feel more in control. Discover breathing techniques and visualisation tools to help you become more calm and mindful in your everyday life.

Earning Criteria

Awarded for completing the Relaxation CPD course from Anspear.

Course written by Jacqueline Lamb.

CPD points 1
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Issue information
Completed on 12/03/2026
Expires on Does not expire
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